ozonebabys-temple:

ozonebabys-temple:
LOTUS FLOWER SYMBOL MEDITATION 
A visualization practice using the lotus flower symbol involves bringing your attention to your root chakra, located at the base of your spine.
Imagine a seed there. Proceed to imagine a stalk growing upwards through the chakra line, root-sacral-solar-heart-throat-third eye-crown.
Upon reaching the crown chakra, located approximately 2 inches above your head, imagine the lotus flower opening and receiving the Sun’s energy from above.
This energy comes into the lotus, down the stalk, and then roots into the Earth.
Allow five minutes to complete this guided visualization. Afterwards you should feel connected to the earth below and spirit above.

source:/fineartamerica.com/products/enlightenment-cristina-mcallister-greeting-card.htmlhttp://

ozonebabys-temple:

ozonebabys-temple:

LOTUS FLOWER SYMBOL MEDITATION 

A visualization practice using the lotus flower symbol involves bringing your attention to your root chakra, located at the base of your spine.

Imagine a seed there. Proceed to imagine a stalk growing upwards through the chakra line, root-sacral-solar-heart-throat-third eye-crown.

Upon reaching the crown chakra, located approximately 2 inches above your head, imagine the lotus flower opening and receiving the Sun’s energy from above.

This energy comes into the lotus, down the stalk, and then roots into the Earth.

Allow five minutes to complete this guided visualization. Afterwards you should feel connected to the earth below and spirit above.

source:/fineartamerica.com/products/enlightenment-cristina-mcallister-greeting-card.htmlhttp://


Paws up

Paws up

(via death-by-lulz)


swolizard:

liquorinthefront:

Allstate has launched a beautiful campaign aimed at members of the LGBTQ community. Thanks, Allstate! <3

This made me so happy

(via tyleroakley)


SO excited to start incorporating juicing into my daily health regimen. Love u brother! 🌱

SO excited to start incorporating juicing into my daily health regimen. Love u brother! 🌱


My motivator my inspiration. @brittany_brock

My motivator my inspiration. @brittany_brock


ATX Whole Foods 2-3-14

ATX Whole Foods 2-3-14


Family!

Family!


Birthday girl!

Birthday girl!


My best friend xoxo

My best friend xoxo


Drinks+dancing

Drinks+dancing